Description
This easy baked cauliflower recipe is a healthy and delicious side dish that's perfect for any meal. It features cauliflower florets tossed with olive oil, garlic, and seasonings, then roasted to golden-brown perfection. Optional toppings include Parmesan cheese and fresh herbs for added flavor.
Ingredients
Scale
- 1 head of cauliflower
- 2 tablespoons of olive oil
- 3 cloves of garlic, minced
- Salt and pepper to taste
- Optional:
- Parmesan cheese
- Herbs (e.g., thyme, rosemary, parsley)
- Spices (e.g., paprika, cayenne pepper)
Instructions
- Preheat the Oven: Preheat your oven to 425°F (220°C).
- Prepare the Cauliflower: Wash the head of cauliflower and cut it into bite-sized florets.
- Season the Cauliflower: In a large mixing bowl, toss the cauliflower florets with olive oil, minced garlic, salt, and pepper until evenly coated.
- Arrange on Baking Sheet: Spread the seasoned cauliflower florets out in a single layer on a baking sheet.
- Bake: Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the cauliflower is golden brown and crispy on the edges.
- Optional Garnish: Remove from the oven and optionally sprinkle with Parmesan cheese or fresh herbs before serving.
Notes
- Ensure the cauliflower florets are uniformly sized for even roasting.
- Avoid overcrowding the baking sheet to allow for proper air circulation.
- For a vegan option, skip the Parmesan cheese or use nutritional yeast instead.
- Adjust the seasonings to your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American