Cheesy Cauliflower Casserole

Cheesy Cauliflower Casserole: The Ultimate Comfort Food

If you’re in search of a delicious, hearty side dish that’s packed with flavor and comfort, look no further than this Cheesy Cauliflower Casserole. This dish takes the humble cauliflower and elevates it into a rich and satisfying casserole that’s perfect for family dinners, holiday gatherings, or even as a stand-alone meal. With its creamy cheese mixture and perfectly tender cauliflower florets, this recipe is bound to become a favorite in your household.

Why You’ll Love This Cheesy Cauliflower Casserole

This casserole is the epitome of comfort food, combining the mild taste of cauliflower with a decadent mix of cheeses, including white cheddar, parmesan, and mozzarella. The cauliflower is cooked just until tender, ensuring it retains some texture without becoming mushy. The cheese mixture is rich and flavorful, with the addition of garlic and onion powders enhancing the overall taste. Plus, it’s a low-carb alternative to traditional potato casseroles, making it a great option for those watching their carb intake.

Ingredients

Here’s everything you’ll need to create this mouthwatering Cheesy Cauliflower Casserole:

• 2 heads cauliflower, cut into florets
• 5 eggs
• 1 ½ cups heavy cream
• 1 1/2 teaspoons salt
• ½ teaspoon pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 4 tablespoons butter, melted
• 2 cups shredded white cheddar cheese
• 1/2 cup grated parmesan cheese
• ½ cup shredded mozzarella cheese
• Additional ½ cup grated parmesan for topping

Instructions

1. Preheat the Oven

Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish with cooking spray or butter to prevent the casserole from sticking.

2. Cook the Cauliflower

Bring a large pot of water to a boil. Add the cauliflower florets and cook them for about 3-4 minutes, just until they are tender. It’s important not to overcook the cauliflower, as it will continue cooking in the oven. Once done, drain the cauliflower thoroughly to remove as much moisture as possible. This step is crucial to prevent a watery casserole.

3. Prepare the Cheese Mixture

In a medium bowl, beat together the eggs, heavy cream, salt, pepper, garlic powder, and onion powder until well combined. Stir in the shredded white cheddar, grated parmesan, and shredded mozzarella cheese. Finally, mix in the melted butter, ensuring it has cooled slightly before adding it to avoid cooking the eggs prematurely.

4. Assemble the Casserole

Place the drained cauliflower florets into the prepared baking dish. Pour the cheese mixture over the cauliflower, spreading it evenly to ensure each floret is well-coated. Sprinkle the remaining ½ cup of grated parmesan on top of the casserole for a deliciously crispy and cheesy crust.

5. Bake

Transfer the baking dish to the preheated oven and bake for 35-40 minutes. The casserole is done when the top is golden brown and bubbly, and the cheese has melted beautifully over the cauliflower.

6. Serve

Allow the casserole to cool for a few minutes before serving. This dish is best enjoyed warm, showcasing the gooey, cheesy goodness that makes it so comforting.

Notes

• Draining the Cauliflower: Ensure the cauliflower is well-drained to avoid excess moisture, which can make the casserole runny.
• Cheese Variations: Feel free to experiment with different cheese blends. Gruyère, sharp cheddar, or even gouda could add a unique twist to this recipe.
• Add-Ins: For a more substantial dish, consider adding cooked bacon, ham, or even roasted vegetables to the mix.
• Serving Suggestions: This casserole pairs wonderfully with roasted meats, grilled chicken, or even a fresh green salad for a complete meal.

Details

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Total Time: 55 minutes
• Yield: 8 servings
• Category: Side Dish
• Method: Baking
• Cuisine: American
• Diet: Low-Carb, Gluten-Free

Nutritional Facts (Per Serving)

• Calories: 350 kcal
• Carbohydrates: 10g
• Protein: 12g
• Fat: 30g
• Saturated Fat: 15g
• Cholesterol: 180mg
• Sodium: 850mg
• Fiber: 3g
• Sugar: 4g

Frequently Asked Questions (FAQ)

1. Can I make this casserole ahead of time? Yes, you can prepare the casserole up to a day in advance. Simply assemble it, cover, and refrigerate. When ready to bake, remove it from the refrigerator 30 minutes before baking to allow it to come to room temperature.

2. How do I store leftovers? Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through, or in the microwave.

3. Can I freeze Cheesy Cauliflower Casserole? Yes, you can freeze this casserole. Allow it to cool completely before wrapping it tightly in plastic wrap and aluminum foil. It can be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating.

4. What can I substitute for heavy cream? You can substitute heavy cream with half-and-half or a mixture of milk and cream cheese if you want to lighten up the recipe a bit.

5. Can I use frozen cauliflower? Yes, but make sure to thaw and drain it thoroughly to remove excess moisture before using it in the casserole.

This Cheesy Cauliflower Casserole is a delightful, comforting dish that combines simple ingredients with a rich, flavorful outcome. Whether you’re making it as a side dish or a main course, it’s sure to satisfy your cravings for something warm and cheesy. Enjoy!

Cheesy Cauliflower Casserole

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• Author: recipevalue.com
• Total Time: 55 minutes
• Yield: 8 servings 1x
• Diet: Gluten Free

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Description

This Cheesy Cauliflower Casserole is a creamy and comforting dish that transforms simple cauliflower florets into a rich and cheesy delight. Perfect as a low-carb side dish or a satisfying main course, this casserole combines tender cauliflower with a flavorful blend of white cheddar, parmesan, and mozzarella cheeses. It’s a must-try recipe for anyone seeking a delicious and nutritious meal option.

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Ingredients

Scale 1x2x3x

• 2 heads cauliflower, cut into florets
• 5 eggs
• 1 ½ cups heavy cream
• 1 1/2 teaspoons salt
• ½ teaspoon pepper
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 4 tablespoons butter, melted
• 2 cups shredded white cheddar cheese
• 1/2 cup grated parmesan cheese
• ½ cup shredded mozzarella cheese
• Additional ½ cup grated parmesan for topping

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Instructions

• Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
• Cook Cauliflower: Bring a large pot of water to a boil. Cook the cauliflower florets for 3-4 minutes until tender. Drain thoroughly.
• Prepare Cheese Mixture: In a medium bowl, beat together the eggs, heavy cream, salt, pepper, garlic powder, onion powder, and cheeses. Stir in the melted butter.
• Assemble Casserole: Place the drained cauliflower in the prepared baking dish. Pour the cheese mixture over the cauliflower and sprinkle with the additional parmesan.
• Bake: Bake for 35-40 minutes until the top is golden brown and bubbly.
• Serve: Let the casserole cool slightly before serving.

Notes

• Ensure cauliflower is well-drained to avoid excess moisture.
• Experiment with different cheese varieties for a unique flavor.
• Add cooked bacon or ham for a heartier dish.

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Category: Side Dish
• Method: Baking
• Cuisine: American

Nutrition

• Calories: 350 kcal
• Sugar: 4g
• Sodium: 850mg
• Fat: 30g
• Saturated Fat: 15g
• Carbohydrates: 10g
• Fiber: 3g
• Protein: 12g
• Cholesterol: 180mg

Keywords: Cheesy Cauliflower Casserole