Description
This Cheesy Cauliflower Casserole is a creamy and comforting dish that transforms simple cauliflower florets into a rich and cheesy delight. Perfect as a low-carb side dish or a satisfying main course, this casserole combines tender cauliflower with a flavorful blend of white cheddar, parmesan, and mozzarella cheeses. It's a must-try recipe for anyone seeking a delicious and nutritious meal option.
Ingredients
Scale
- 2 heads cauliflower, cut into florets
- 5 eggs
- 1 ½ cups heavy cream
- 1 1/2 teaspoons salt
- ½ teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 4 tablespoons butter, melted
- 2 cups shredded white cheddar cheese
- 1/2 cup grated parmesan cheese
- ½ cup shredded mozzarella cheese
- Additional ½ cup grated parmesan for topping
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
- Cook Cauliflower: Bring a large pot of water to a boil. Cook the cauliflower florets for 3-4 minutes until tender. Drain thoroughly.
- Prepare Cheese Mixture: In a medium bowl, beat together the eggs, heavy cream, salt, pepper, garlic powder, onion powder, and cheeses. Stir in the melted butter.
- Assemble Casserole: Place the drained cauliflower in the prepared baking dish. Pour the cheese mixture over the cauliflower and sprinkle with the additional parmesan.
- Bake: Bake for 35-40 minutes until the top is golden brown and bubbly.
- Serve: Let the casserole cool slightly before serving.
Notes
- Ensure cauliflower is well-drained to avoid excess moisture.
- Experiment with different cheese varieties for a unique flavor.
- Add cooked bacon or ham for a heartier dish.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 350 kcal
- Sugar: 4g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 15g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 180mg