Description
Cheesy Loaded Cauliflower Casserole is a guilt-free comfort dish that offers the richness and heartiness of traditional casseroles without heavy carbs. This recipe uses cauliflower as a low-carb substitute, making it perfect for those on a keto or low-carb diet. The combination of creamy cheeses, savory bacon, and herbs makes it a delicious and satisfying meal.
Ingredients
Scale
Instructions
- Preheat Oven: Set your oven to 375°F (190°C).
- Prepare Cauliflower: Toss cauliflower florets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20 minutes until tender and slightly browned.
- Mix Sauces: In a large bowl, combine cream cheese, sour cream, garlic powder, onion powder, and paprika.
- Combine Ingredients: Add roasted cauliflower to the sauce mixture. Stir in half of the cheddar and Parmesan cheeses.
- Bake: Transfer to a baking dish. Top with remaining cheeses and bacon bits. Bake for 20 minutes until bubbly and golden.
- Garnish and Serve: Sprinkle with fresh chives before serving.
Notes
- For a dairy-free version, replace cream cheese and sour cream with vegan alternatives.
- Add additional vegetables like broccoli or spinach for a nutrient boost.
- Leftovers can be stored in an airtight container in the refrigerator for up to three days.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Calories: 290 kcal
- Sugar: 4 g
- Fat: 22 g
- Fiber: 3 g
- Protein: 12 g