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Pomegranate Salad with Spinach

The Ultimate Pomegranate Salad with Spinach & Halloumi | Easy 30-Min Recipe


  • Author: Catherine
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Picture this: ruby-red pomegranate seeds sprinkled over fresh green spinach, with golden squares of warm, salty halloumi cheese stealing the show. A vegetarian, gluten-free salad that’s a feast for your eyes and taste buds, packed with antioxidants and ready in less than 30 minutes.


Ingredients

  • Pomegranate (1 whole or 1 cup seeds)
  • Baby Spinach (4 cups)
  • Halloumi Cheese (1 block, ~200g/7oz)
  • English Cucumber (1/2 or 2 Persian cucumbers)
  • Avocado (1 medium-large)
  • Pecans (1/2 cup)
  • Salt & Pepper
  • Olive Oil (1/4 cup)
  • Balsamic Vinegar (2 Tbsp)
  • Lemon Juice (1/2 lemon)
  • Garlic Powder (1 tsp)
  • Honey (1 tsp)

Instructions

  1. Fill a bowl with cold water, cut the pomegranate into quarters, then break it apart underwater. Scoop out the floaters, drain and pat dry the seeds.
  2. Chop cucumber into bite-sized chunks, prep avocado, and toast pecans lightly.
  3. Shake olive oil, balsamic, lemon juice, garlic powder, honey, salt, and pepper in a jar until thickened.
  4. Pat halloumi slabs dry, then slice into ¼-inch thick pieces.
  5. Heat a dry non-stick pan over medium and cook halloumi slices for about 2 minutes per side.
  6. Rest cooked halloumi for 1-2 minutes before cutting into bite-sized pieces.
  7. Arrange spinach on a platter and top with cucumber, avocado, pomegranate seeds, and pecans.
  8. Scatter halloumi pieces across the top.
  9. Drizzle half of the dressing over the salad before serving.
  10. Add a final pinch of salt and pepper, then serve.

Notes

  • Pomegranate without the drama: Always deseed underwater to avoid stains.
  • The halloumi secret: Cook without oil to achieve a golden crust.
  • Timing with avocados: Save till the last minute or use lemon juice to keep green.
  • Stress-free entertaining: Prep most ingredients the day before.
  • If dressing separates, give it a shake or add Dijon mustard to thicken.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 13g
  • Cholesterol: 30mg

Keywords: Pomegranate, Halloumi, Spinach, Salad, Vegetarian, Gluten-Free, Quick, Healthy, Mediterranean